Food and Nutrition: Tools & Calculators

The Automated Self-Administered 24-hour (ASA24®) Dietary Assessment Tool is a free, web-based tool. ASA24 enables multiple, automatically coded, self-administered 24-hour diet recalls and/or single or multi-day food records, also known as food diaries.

Promoting wellness, social justice, body diversity, and self care!

Government website for nutrition education, recipes, apps and more.

Food impacts more than your health. It impacts the environment, animals and people. What you eat, where it comes from, and how it was produced contributes to your FoodPrint — think of it like a carbon footprint, but for food.
So what's your FoodPrint? Take this 3-minute quiz to find out.

Rates food products based on 60 indicators of sustainability. Is it Good, Great, or Best?

Liquid, Weight, Temperature, and Length

Do you want to take a recipe that's written to serve 10 and cook it to serve 3? Do you want to take a recipe that's written for one, and cook it to serve 15? Does that brownie recipe you want to make call for a 9-inch rectangular pan, but you've only got an 8-inch round pan? This site can fix that!!

From the CDC: Body Mass Index (BMI) is a person’s weight in kilograms (or pounds) divided by the square of height in meters (or feet).